ACSM's Behavioral Aspects of Physical Activity and ExerciseAuthor :
Paperback
Published : Tuesday 1 October 2013
You may also like ...
by
Paperback
01 Feb 2017
>>
€47.60
Extended stock - Dispatch 5-7 days
by
Hardback
01 Oct 2011
>>
€119.30
Extended stock - Dispatch 5-7 days
by
Hardback
01 Oct 2011
>>
€86.76
Extended stock - Dispatch 5-7 days
by
Hardback
01 Feb 2018
>>
€101.22
Extended stock - Dispatch 5-7 days
Description
Provides the theoretical foundation of behavior change and then offers specific strategies, tools, and methods you can use to motivate and inspire your clients to be active, exercise, and stay healthy. This title helps you access practical resources that you can use immediately on the job with forms, checklists, charts, worksheets, and more.
This practical text provides the theoretical foundation of behavior change and then offers specific strategies, tools, and methods you can use to motivate and inspire your clients to be active, exercise, and stay healthy. Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, the book provides step-by-step instructions to help fitness/health professionals and students master client motivation techniques. Access practical resources you can use immediately on the job with forms, checklists, charts, worksheets, etc. in each chapter's From the Practical Toolbox sections. Stay on top of the latest research in the field with Evidence sections that support the text's recommendations. Master a wide range of client-motivation techniques through Step-by-Step& applications. See the text's recommendations in action in real-world settings through engaging Case Scenarios Improve your retention of important information through Concept Overviews that briefly set the stage for each chapter and Take-Home Messages that highlight key points.
Reviews