The Nordic Art of Sisu: Find Your ResilienceAuthor :
Hardback
Published : Tuesday 25 February 2020
You may also like ...
by
Hardback
25 Feb 2020
>>
€10.83
Extended stock - Dispatch 5-7 days
by
Hardback
10 Aug 2017
>>
€7.22
Extended stock - Dispatch 5-7 days
by
Hardback
01 Nov 2018
>>
€10.83
Extended stock - Dispatch 5-7 days
Description
A gift guide to finding your resilience.
Often translated as resilience or perseverance, the Finnish concept of sisu is about never giving up, even when a task is seemingly impossible. Considered a hot topic of popular psychology, sisu is regarded as having a positive impact on mental health. At the heart of sisu is the idea of getting back up from failures, whether that be losing a job or the end of a relationship, and having the courage to use that experience to further oneself. Running a marathon and feel like you've hit a wall? Got a business idea but too scared to try it? Channelling sisu can be the key to overcoming both mental and physical blocks. Although a Finnish concept, this book explains how anyone can embrace sisu and channel their inner courage to make the most of any situation.
Reviews