Fear: Essential Wisdom for Getting Through The Storm

Author : Thich Nhat Hanh

Paperback

Published : Monday 1 October 2012

ISBN : 9781846043185

Price : €15.65

You may also like ...

Peace of Mind: Becoming Fully Present

by Thich Nhat Hanh

Paperback

01 May 2014

PSYCHOLOGY
>> Mindfulness AND Meditation

€12.65

Extended stock - Dispatch 5-7 days

The Art of Living

by Thich Nhat Hanh

Paperback

01 Jun 2017

BODY, MIND AND SPIRIT
>> Mindfulness AND Meditation

€15.65

Extended stock - Dispatch 5-7 days

How to Connect

by Thich Nhat Hanh

Paperback

06 Aug 2020

BODY, MIND AND SPIRIT
>> New Thought

€7.23

Extended stock - Dispatch 5-7 days

Being Peace

by Thich Nhat Hanh

Paperback

01 May 2016

RELIGION
>> Buddhism

€16.86

Extended stock - Dispatch 5-7 days

Description

Renowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives.

Renowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, he also shows us the path to peace, happiness and freedom that can come out of such explorations. For him, happiness is not found by suppressing our emotions but by purposefully living in a mindfully aware state. Only by practicing mindfulness in this way can we identify the source of pain that is responsible for our fear and anxiety, and cut it off from its roots so that the pain can subside. When we're not held in the grip of fear, we can truly embrace the gifts of life.

Reviews