New Body Plan: Your Total Body Transformation Guide

Author : Jon Lipsey

Paperback

Published : Tuesday 29 May 2018

ISBN : 9781999872816

Price : €12.04

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New Body Plan: Your Total Body Transfor...

by Jon Lipsey

Paperback

29 May 2018

SPORTS AND RECREATION
>> Bodybuilding AND Weight Training

€12.04

Extended stock - Dispatch 5-7 days

Description

New Body Plan is your eight-week exercise and eating guide to stripping away body fat while building lean muscle mass to completely transform your physique. It has been created by Men's Fitness editor Jon Lipsey, who lost 10kg in the eight weeks that he followed the plan, and landed himself on the cover of the Men's Fitness July 2018 issue.

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