Overcoming Postnatal Depression: A Five Areas ApproachAuthor :
Paperback
Published : Friday 27 January 2012
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Description
A new addition to our series of accessible cognitive behaviour therapy workbooks that encourages practitioners to work with their patients to help them recognise, understand and ultimately overcome symptoms related to postnatal depression.
Overcoming Postnatal Depression uses the proven and trusted five areas model of cognitive behavioural therapy (CBT). By bringing together specialists in postnatal depression and with the use of self-help resources, this book addresses all the common challenges faced by women during times of low mood after having had a baby. CBT workbooks-easy to use, practical, photocopy them for use in your own life or job Written by award-winning authors and experts Proven to work-through years of research and practice Step-by-step success-follow the plan, see positive results Advice for friends and family-offers support Invaluable, proven, practical, and easy-to-use workbooks for all CBT practitioners, psychiatrists, GPs, psychologists, neurologists, physiotherapists, occupational therapists, and healthcare workers to use to help the people in their care help themselves. A linked free online support course is located at www.livinglifetothefull.com with additional resources at www.fiveareas.com
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