Spark

Author : Dr John J. Ratey

Paperback

Published : Thursday 7 January 2010

ISBN : 9781849161572

Price : €15.65

You may also like ...

Spark

by Dr John J. Ratey

Paperback

07 Jan 2010

HEALTH AND FITNESS
>> Exercise

€15.65

Extended stock - Dispatch 5-7 days

Description

Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.

Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. We all know that exercise is good for the body. But did you know that it can transform your mind? This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Follow the SPARK! training regimen and build your brain to its peak performance. This book will change the way you think about exercise - and, for that matter, the way you think.

Reviews