The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your BodyAuthor :
Paperback
Published : Tuesday 23 September 2014
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Paperback
23 Sep 2014
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€45.78
Extended stock - Dispatch 5-7 days
Description
Pain is an epidemic. It prevents you from performing your best because it robs you of concentration and power. But pain is preventable, treatable, and within your grasp to heal. The Roll Model gives you the tools and techniques to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism and this book will guide you through easy-to-perform self-massage conditioning work that will erase pain and improve performance in whatever activity you pursue.
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